Self-care for teachers thru planning

How can planning help with a teacher’s self-care? Self-care is a hot topic lately. Teachers’ mental health has been pushed to the forefront of in-services and professional development. When I become unorganized and struggle to stay ahead of my students by one day, my mental health takes a serious nose dive.

This week’s podcast gives you information on how to plan for your mental health by keeping yourself and your students in mind when you are planning. In addition to the podcast, I thought this topic lent itself to a more visual presentation. Created to help you see the big picture, a video can be found on my Youtube channel to help explain the process of planning for self-care.

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Hi, I'm Emma

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